Donate

10yFan is a demanding endurance event that sees participants hike Pen y Fan ten times within 24 hours — a true test of physical fitness, mental resilience, and determination.

Andy’s decision to take on the challenge follows his family’s experience of care within Cardiff and Vale. In 2022, Andy’s wife was diagnosed with a brain tumour and underwent surgery, receiving outstanding care from Mr Amir Mohammed’s Neurosurgical team, T4N and the community Brain Injury Team at University Hospital of Wales. The professionalism, compassion, and support shown by colleagues throughout her treatment and recovery inspired Andy to give something back to the services that support patients and families every day.

While this will be Andy’s biggest challenge to date, he’s no stranger to pushing himself physically. An avid runner, Andy has previously completed a trail marathon across Salisbury Plain and is a leader at Heath Massive Run Club, which meets three times a week at the Heath Park car park. To prepare, he runs, rows, and rides the Peloton around four times a week — and is fully committed to completing all ten climbs.

Andy has been part of Cardiff and Vale Health Board for more than 30 years. He joined as a student nurse in 1992, qualifying in 1995 and working in Ambulatory Care. As a dual‑qualified adult and children’s nurse, Andy later helped establish the Cardiff and Vale Orthopaedic Centre (CAVOC). In 2021, he became Director of Nursing for the Children and Women’s Clinical Board, continuing a long career dedicated to improving care for patients and supporting colleagues. 

Reflecting on his motivation, Andy said:

Funds raised will help Cardiff & Vale Health Charity continue to enhance patient care, improve hospital environments, and support staff wellbeing across the Health Board. 

Join us

To keep in touch with the latest from our fundraisers, and to hear about the charity projects that are making a difference right now, sign up to our newsletter! We take your confidentiality and data protection extremely seriously, as befits an NHS charity. We will store your details carefully, and we will not share them with anyone. We don’t do ‘pressurised’ fundraising – that’s not in our DNA.