 {"id":29094,"date":"2026-03-27T08:42:29","date_gmt":"2026-03-27T08:42:29","guid":{"rendered":"https:\/\/healthcharity.wales\/?p=29094"},"modified":"2026-03-27T08:42:32","modified_gmt":"2026-03-27T08:42:32","slug":"or-sw-at-y-llinell-ddechrau-ras-matthew-i-gefnogi-hannah","status":"publish","type":"post","link":"https:\/\/healthcharity.wales\/cy\/or-sw-at-y-llinell-ddechrau-ras-matthew-i-gefnogi-hannah\/","title":{"rendered":"O&#8217;r\u00a0S\u0175\u00a0at y Llinell Ddechrau: Ras Matthew i gefnogi Hannah\u00a0"},"content":{"rendered":"\n<p>Bydd Matthew yn rhedeg Hanner Marathon Bryste i gefnogi ei gydweithiwr a&#8217;i ffrind, Hannah.&nbsp;<\/p>\n\n\n\n<p>Mae Matthew a Hannah yn gweithio yn y&nbsp;s\u0175, lle maen nhw wedi dod yn ffrindiau, ac maen nhw&#8217;n aml yn sgwrsio am redeg, rhywbeth maen nhw&#8217;n dau yn ei fwynhau.&nbsp;<\/p>\n\n\n\n<p>Un diwrnod yn y gwaith, daethpwyd o hyd i Hannah wedi cwympo ar \u00f4l cael ffit. Gwnaeth Matthew, a oedd yn gyfrifol am gymorth cyntaf ar y safle, aros gyda hi a rhoi cefnogaeth iddi nes i&#8217;r parafeddygon gyrraedd. Ychydig wythnosau&#8217;n ddiweddarach, derbyniodd Hannah y newyddion torcalonnus bod ganddi diwmor canseraidd.&nbsp;<\/p>\n\n\n\n<p>Tra bod Hannah yn canolbwyntio ar ei thriniaeth, bydd Matthew yn rhedeg Hanner Marathon Bryste ar ei rhan. Fel ceidwad&nbsp;s\u0175, anifeiliaid yw ei byd hi, felly bydd Matthew yn rhedeg wedi gwisgo fel drewgi (hoff anifail Hannah!)&nbsp;\ud83e\udda8&nbsp;<\/p>\n\n\n\n<p>Os hoffech chi gefnogi Matthew, ewch i&#8217;w dudalen codi arian isod:&nbsp;<br>\ud83d\udc49\u202f<a href=\"https:\/\/www.justgiving.com\/page\/hannah-matt\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/www.justgiving.com\/page\/hannah-matt<\/strong><\/a>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"1024\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Hannah-1-602x1024.jpg\" alt=\"\" class=\"wp-image-29095\" style=\"width:273px;height:auto\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Hannah-1-602x1024.jpg 602w, https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Hannah-1-176x300.jpg 176w, https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Hannah-1-147x250.jpg 147w, https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Hannah-1.jpg 705w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Matthew-Willey-2-2-683x1024.jpg\" alt=\"\" class=\"wp-image-29097\" style=\"width:307px;height:auto\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Matthew-Willey-2-2-683x1024.jpg 683w, https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Matthew-Willey-2-2-200x300.jpg 200w, https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Matthew-Willey-2-2-768x1152.jpg 768w, https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Matthew-Willey-2-2-167x250.jpg 167w, https:\/\/healthcharity.wales\/app\/uploads\/2026\/03\/Matthew-Willey-2-2.jpg 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bydd Matthew yn rhedeg Hanner Marathon Bryste i gefnogi ei gydweithiwr a&#8217;i ffrind, Hannah.&nbsp; Mae Matthew a Hannah yn gweithio yn y&nbsp;s\u0175, lle maen nhw wedi dod yn ffrindiau, ac maen nhw&#8217;n aml yn sgwrsio am redeg, rhywbeth maen nhw&#8217;n dau yn ei fwynhau.&nbsp; Un diwrnod yn y gwaith, daethpwyd o hyd i Hannah wedi<\/p>\n","protected":false},"author":12,"featured_media":29097,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-29094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cy"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/29094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/comments?post=29094"}],"version-history":[{"count":1,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/29094\/revisions"}],"predecessor-version":[{"id":29099,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/29094\/revisions\/29099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/media\/29097"}],"wp:attachment":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/media?parent=29094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/categories?post=29094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/tags?post=29094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}