{"id":27994,"date":"2025-04-16T09:46:50","date_gmt":"2025-04-16T08:46:50","guid":{"rendered":"https:\/\/healthcharity.wales\/?p=27994"},"modified":"2025-04-16T09:46:52","modified_gmt":"2025-04-16T08:46:52","slug":"b-ffit-10-sesiwn-ymarfer-corff-10-awr","status":"publish","type":"post","link":"https:\/\/healthcharity.wales\/cy\/b-ffit-10-sesiwn-ymarfer-corff-10-awr\/","title":{"rendered":"B Ffit &#8211; 10 Sesiwn Ymarfer Corff. 10 Awr"},"content":{"rendered":"\n<p>Ddydd Gwener 4 Ebrill, gwnaeth Cymuned B Fit herio eu hunain i gwblhau 10 sesiwn ymarfer corff mewn 10 awr i gefnogi Cronfa Louie Stokes yn Elusen Iechyd Caerdydd a\u2019r Fro.<\/p>\n\n\n\n<p>Roedd yr her hon i gyd i gefnogi Louie, mab Lottie a Karl, aelodau selog o B Fit, sydd wedi derbyn gofal gan Wasanaeth Calon Plant Cymru ers ei eni. Mae&#8217;r gronfa yn chwarae rhan hanfodol wrth ddarparu triniaethau achub bywyd i blant fel Louie.<\/p>\n\n\n\n<p>Mae ymrwymiad ac ymroddiad cymuned B Fit i gefnogi Louie, Lottie, Karl ac Elusen Iechyd Caerdydd a&#8217;r Fro i godi arian hanfodol wedi eu galluogi i ragori ar eu targed a hyd yn hyn maent wedi codi ychydig dros \u00a31900 trwy eu tudalen JustGiving.<\/p>\n\n\n\n<p>Daeth Cymuned B Fit at ei gilydd, gan wneud popeth o fewn eu gallu i gefnogi achos anhygoel, a gallwch eu cefnogi o hyd yma: https:\/\/www.justgiving.com\/page\/b-fit-cardiff-2025-charitychallenge Gallwch ddarllen mwy am stori Louie yma https:\/\/healthcharity.wales\/happy-heart-month-and-happy-birthday-louie-stokes\/<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2025\/04\/Bfit-1-1024x768.jpg\" alt=\"\" class=\"wp-image-27940\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2025\/04\/Bfit-1-1024x768.jpg 1024w, https:\/\/healthcharity.wales\/app\/uploads\/2025\/04\/Bfit-1-300x225.jpg 300w, https:\/\/healthcharity.wales\/app\/uploads\/2025\/04\/Bfit-1-768x576.jpg 768w, https:\/\/healthcharity.wales\/app\/uploads\/2025\/04\/Bfit-1-250x188.jpg 250w, https:\/\/healthcharity.wales\/app\/uploads\/2025\/04\/Bfit-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ddydd Gwener 4 Ebrill, gwnaeth Cymuned B Fit herio eu hunain i gwblhau 10 sesiwn ymarfer corff mewn 10 awr i gefnogi Cronfa Louie Stokes yn Elusen Iechyd Caerdydd a\u2019r Fro. Roedd yr her hon i gyd i gefnogi Louie, mab Lottie a Karl, aelodau selog o B Fit, sydd wedi derbyn gofal gan Wasanaeth<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-27994","post","type-post","status-publish","format-standard","hentry","category-uncategorized-cy"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/27994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/comments?post=27994"}],"version-history":[{"count":1,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/27994\/revisions"}],"predecessor-version":[{"id":27995,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/27994\/revisions\/27995"}],"wp:attachment":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/media?parent=27994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/categories?post=27994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/tags?post=27994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}