 {"id":24066,"date":"2023-11-20T11:33:34","date_gmt":"2023-11-20T11:33:34","guid":{"rendered":"https:\/\/healthcharity.wales\/?p=24066"},"modified":"2023-11-20T11:33:39","modified_gmt":"2023-11-20T11:33:39","slug":"her-sgwatiau-rhydlafar-warriors","status":"publish","type":"post","link":"https:\/\/healthcharity.wales\/cy\/her-sgwatiau-rhydlafar-warriors\/","title":{"rendered":"Her Sgwatiau Rhydlafar Warriors"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/VID_20231114_113612_0004-0-1024x576.png\" alt=\"\" class=\"wp-image-24062\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/VID_20231114_113612_0004-0-1024x576.png 1024w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/VID_20231114_113612_0004-0-300x169.png 300w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/VID_20231114_113612_0004-0-768x432.png 768w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/VID_20231114_113612_0004-0-250x141.png 250w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/VID_20231114_113612_0004-0.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Mae\u2019r Rhydlafar Warriors yn d\u00eem o Nyrsys a Therapyddion yn Uned Rhydlafar, Ysbyty Dewi Sant. Maent wedi ymrwymo i wneud 20 sgwat fesul aelod o staff ar ddechrau pob sifft trwy gydol mis Tachwedd.<\/p>\n\n\n\n<p>Mae Uned Rhydlafar yn uned adsefydlu gyda chleifion sydd fel arfer dros 65 oed ac yn cael eu derbyn o ysbytai mwy ar gyfer adsefydlu pellach. Mae&#8217;r staff gofal iechyd yn eu helpu i gymryd rhan yn eu galwedigaethau beunyddiol ac yn cyfeirio unigolion at wasanaethau cymunedol i hybu eu hannibyniaeth a&#8217;u diogelwch gartref.<\/p>\n\n\n\n<p>Bydd yr arian a godir drwy\u2019r her sgwatiau yn mynd tuag at brynu cadair gogwyddo hydrotilt newydd i gleifion yn Uned Rhydlafar, a fydd yn eu helpu i fod yn gyfforddus ac yn cefnogi eu lles a\u2019u hadferiad.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Dywedodd Lea England, Prif Nyrs Ward yn Uned Rhydlafar ac arweinydd yr her hon, \u201cDaeth y syniad o\u2019r her sgwatiau oherwydd bod angen i ni gael cadair gogwyddo hydrotilt newydd i gymryd lle un oedd yn anniogel. Mae&#8217;r cadeiriau hyn yn bwysig i daith adsefydlu claf. Mae&#8217;n golygu bod cleifion yn gallu codi o\u2019u gwely ac eistedd yn gyfforddus ar gadair gan helpu i atal datgyflyru. Mae&#8217;n ategu nod y BIP i sicrhau bod pawb yn codi, gwisgo a symud.<\/p>\n\n\n\n<p>\u201cPan feddylion ni am y syniad hwn i godi arian yn gyntaf, nid oedd pawb yn y t\u00eem yn awyddus i gymryd rhan. Ond yn y pen draw, pan ddechreuon ni wneud y sgwatiau, roedd pawb yn cael eu calonogi oherwydd ein bod yn ei wneud at achos da ac mae&#8217;n weithgaredd lle gallwn ni i gyd gael hwyl a chwerthin wrth ddod yn fwy ffit.\u201d<\/p>\n\n\n\n<p>Mae\u2019r t\u00eem yn awyddus i godi cymaint o arian \u00e2 phosibl, ac maent bellach yn anelu at gyflawni rhwng 260-300 o sgwatiau bob dydd, yn dibynnu ar faint o staff fydd ar ddyletswydd. Bydd hynny&#8217;n gyfystyr \u00e2 9,000+ o sgwatiau am y mis cyfan!<\/p>\n\n\n\n<p>Mae Elusen Iechyd Caerdydd a&#8217;r Fro yn dymuno pob lwc i\u2019r Rhydlafar Warriors wrth iddynt gychwyn ar yr her epig hon! I gefnogi eu cenhadaeth, ewch i&#8217;w tudalen<a href=\"https:\/\/www.justgiving.com\/page\/lea-england-1698832499558\"> JustGiving<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_113421-768x1024.jpg\" alt=\"\" class=\"wp-image-24060\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_113421-768x1024.jpg 768w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_113421-225x300.jpg 225w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_113421-188x250.jpg 188w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_113421.jpg 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_115003-768x1024.jpg\" alt=\"\" class=\"wp-image-24054\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_115003-768x1024.jpg 768w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_115003-225x300.jpg 225w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_115003-188x250.jpg 188w, https:\/\/healthcharity.wales\/app\/uploads\/2023\/11\/IMG_20231114_115003.jpg 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mae\u2019r Rhydlafar Warriors yn d\u00eem o Nyrsys a Therapyddion yn Uned Rhydlafar, Ysbyty Dewi Sant. Maent wedi ymrwymo i wneud 20 sgwat fesul aelod o staff ar ddechrau pob sifft trwy gydol mis Tachwedd. Mae Uned Rhydlafar yn uned adsefydlu gyda chleifion sydd fel arfer dros 65 oed ac yn cael eu derbyn o ysbytai<\/p>\n","protected":false},"author":11,"featured_media":24062,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-24066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cy"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/24066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/comments?post=24066"}],"version-history":[{"count":1,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/24066\/revisions"}],"predecessor-version":[{"id":24067,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/24066\/revisions\/24067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/media\/24062"}],"wp:attachment":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/media?parent=24066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/categories?post=24066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/tags?post=24066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}