{"id":15707,"date":"2022-06-06T09:42:29","date_gmt":"2022-06-06T08:42:29","guid":{"rendered":"https:\/\/healthcharity.wales\/?p=15707"},"modified":"2022-07-08T14:53:31","modified_gmt":"2022-07-08T13:53:31","slug":"tyfun-dda-yn-datblygu-ei-raglen-i-gynnig-sesiynau-garddio-cymunedol-therapiwtig-i-gleifion","status":"publish","type":"post","link":"https:\/\/healthcharity.wales\/cy\/tyfun-dda-yn-datblygu-ei-raglen-i-gynnig-sesiynau-garddio-cymunedol-therapiwtig-i-gleifion\/","title":{"rendered":"Tyfu\u2019n Dda yn datblygu ei raglen i gynnig sesiynau garddio cymunedol therapiwtig i gleifion"},"content":{"rendered":"\n<p>Tyfu&#8217;n Dda yw&#8217;r prosiect rhagnodi cymdeithasol cymunedol blaenllaw yng Nghlwstwr Gofal Sylfaenol De-orllewin Caerdydd. Mae llwybr rhagnodi cymdeithasol y Clwstwr, y mae Tyfu&#8217;n Dda wedi&#8217;i wreiddio ynddo, yn galluogi meddygon teulu a rhagnodwyr cymdeithasol mewn meddygfeydd a gwasanaethau gwirfoddol ac awdurdod lleol eraill sy&#8217;n seiliedig ar iechyd, i gyfeirio cleifion yn ddidrafferth at erddi cymunedol therapiwtig a chroesawgar. Drwy gefnogaeth ein staff medrus iawn, sy&#8217;n cyflwyno sesiynau wythnosol ar draws safleoedd, y nod yw cael effaith gadarnhaol a pharhaol ar iechyd corfforol a meddyliol a lles pobl leol, o ran eu profiad o deimlo\u2019n ynysig a\u2019u gallu i gymdeithasu, yn enwedig y rhai sydd fwyaf ymylol.<\/p>\n\n\n\n<figure class=\"wp-block-gallery alignleft columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"637\" height=\"849\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/ef71fc50-2946-46cd-b125-9935374cfbba.jpg\" alt=\"\" data-id=\"15666\" data-full-url=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/ef71fc50-2946-46cd-b125-9935374cfbba.jpg\" data-link=\"https:\/\/healthcharity.wales\/cy\/ef71fc50-2946-46cd-b125-9935374cfbba-2\/\" class=\"wp-image-15666\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/ef71fc50-2946-46cd-b125-9935374cfbba.jpg 637w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/ef71fc50-2946-46cd-b125-9935374cfbba-225x300.jpg 225w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/ef71fc50-2946-46cd-b125-9935374cfbba-188x250.jpg 188w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/flower-border-Dusty-Forge-garden.jpg\" alt=\"\" data-id=\"15668\" data-full-url=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/flower-border-Dusty-Forge-garden.jpg\" data-link=\"https:\/\/healthcharity.wales\/cy\/flower-border-dusty-forge-garden-2\/\" class=\"wp-image-15668\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/flower-border-Dusty-Forge-garden.jpg 720w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/flower-border-Dusty-Forge-garden-225x300.jpg 225w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/flower-border-Dusty-Forge-garden-188x250.jpg 188w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Gydag arian gan NHS Charities Together drwy Elusen Iechyd Caerdydd a&#8217;r Fro, llwyddodd Tyfu&#8217;n Dda i weithredu strategaeth ddwy flynedd i gynyddu capasiti prosiectau i gefnogi mwy o gleifion lleol, ehangu safleoedd yr ardd ymhellach ym Meddygfa Dusty Forge a Lansdowne drwy gaffael tir newydd, datblygu safle gardd gymunedol newydd ar dir Canolfan Iechyd Glan yr Afon, cefnogi cleifion i gynaeafu a choginio eu cynnyrch eu hunain, a chydweithio \u00e2&#8217;r Ymddiriedolaeth Natur i alluogi cleifion i ddatblygu&#8217;r gerddi ymhellach fel hafanau natur. Gwnaed hyn yn bosibl drwy sicrhau&#8217;r cyllid i gyflogi Hwyluswyr Prosiect Tyfu&#8217;n Dda i gynnal sesiynau wythnosol ar draws tri safle prosiect a gweithio gyda Phrifysgol De Cymru ac Ysgol Ymchwil Rhagnodi Cymdeithasol Cymru (WSSPR) a chleifion i gyd-gynhyrchu offeryn monitro a gwerthuso a fydd yn mesur canlyniadau iechyd a lles i gleifion.<\/p>\n\n\n\n<p>Mae Claire Terry, Therapydd Galwedigaethol, yn disgrifio canlyniad cadarnhaol cyfranogwr a gafodd ei gyfeirio at y prosiect Tyfu&#8217;n Dda gan ei feddyg teulu, ar \u00f4l ceisio cymorth gydag iselder.<\/p>\n\n\n\n<figure class=\"wp-block-gallery alignright columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"574\" height=\"765\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/b4ee2ded-5309-4ce0-b08b-28c35cae5386-1.jpg\" alt=\"\" data-id=\"15670\" data-full-url=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/b4ee2ded-5309-4ce0-b08b-28c35cae5386-1.jpg\" data-link=\"https:\/\/healthcharity.wales\/cy\/b4ee2ded-5309-4ce0-b08b-28c35cae5386-2-2\/\" class=\"wp-image-15670\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/b4ee2ded-5309-4ce0-b08b-28c35cae5386-1.jpg 574w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/b4ee2ded-5309-4ce0-b08b-28c35cae5386-1-225x300.jpg 225w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/b4ee2ded-5309-4ce0-b08b-28c35cae5386-1-188x250.jpg 188w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/new-garden-developing-at-Riverside-Health-Centre-1024x768.jpg\" alt=\"\" data-id=\"15672\" data-full-url=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/new-garden-developing-at-Riverside-Health-Centre.jpg\" data-link=\"https:\/\/healthcharity.wales\/cy\/new-garden-developing-at-riverside-health-centre-2\/\" class=\"wp-image-15672\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/new-garden-developing-at-Riverside-Health-Centre-1024x768.jpg 1024w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/new-garden-developing-at-Riverside-Health-Centre-300x225.jpg 300w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/new-garden-developing-at-Riverside-Health-Centre-768x576.jpg 768w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/new-garden-developing-at-Riverside-Health-Centre-250x188.jpg 250w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/05\/new-garden-developing-at-Riverside-Health-Centre.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>&#8220;Dros amser, rhannodd fwy ohono&#8217;i hun gyda ni yn y gr\u0175p, gan rannu syniadau ryseitiau ar gyfer ein cawl gardd, a dod \u00e2 phwmpen yr oedd wedi&#8217;i dyfu i helpu i wneud y cawl. Un wythnos rhannodd gerdd gyda gr\u0175p bach, a ysbrydolwyd gan ei ddiddordeb mewn natur. Roedd yn foment hyfryd iawn, gan fod mynychwr newydd a oedd hefyd yn caru barddoniaeth yno am y tro cyntaf. Ar \u00f4l i&#8217;r prosiect compost ddod i ben, ar \u00f4l cydweithio ag ychydig o wahanol aelodau&#8217;r gr\u0175p, roedd yn barod i symud ymlaen i brosiect arall. Gweithiodd gyda gwirfoddolwr gwahanol i rannu syniadau a llunio cynllun i wneud gwter i gasglu d\u0175r o&#8217;n twnnel polythen. Unwaith eto, dangosodd ei amynedd a&#8217;i sgiliau gwrando, a hefyd ei synnwyr digrifwch da wrth weithio ar y prosiect hwn o wythnos i wythnos.&#8221;<\/p>\n\n\n\n<p>Mae canfyddiadau&#8217;r prosiect yn dangos yr ystod eang o ganlyniadau cadarnhaol ar gyfer amrywiaeth o anghenion poblogaethau, gan gynnwys y rhai sy&#8217;n byw gyda chyflyrau corfforol a meddyliol hirdymor. Gall gerddi cymunedol gynnig dulliau ataliol anghlinigol o ragnodi cymdeithasol gan ddefnyddio atebion sy&#8217;n seiliedig ar natur i hybu iechyd a lles. O ystyried y manteision amrywiol, gellir defnyddio gerddi cymunedol fel asedau seilwaith ar gyfer yr ymyriadau yn y gymuned a&#8217;r rhai sydd wedi&#8217;u cydleoli mewn gofal sylfaenol, gan gefnogi system gofal iechyd sy&#8217;n newid.<\/p>\n\n\n\n<p>Rydym wrth ein bodd bod ein prosiect gyda Tyfu\u2019n Dda wedi cael sylw ar Wal Cyflawniadau NHS Charities Together.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"388\" src=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/07\/grow-well.jpeg\" alt=\"\" class=\"wp-image-16569\" srcset=\"https:\/\/healthcharity.wales\/app\/uploads\/2022\/07\/grow-well.jpeg 690w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/07\/grow-well-300x169.jpeg 300w, https:\/\/healthcharity.wales\/app\/uploads\/2022\/07\/grow-well-250x141.jpeg 250w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tyfu&#8217;n Dda yw&#8217;r prosiect rhagnodi cymdeithasol cymunedol blaenllaw yng Nghlwstwr Gofal Sylfaenol De-orllewin Caerdydd. Mae llwybr rhagnodi cymdeithasol y Clwstwr, y mae Tyfu&#8217;n Dda wedi&#8217;i wreiddio ynddo, yn galluogi meddygon teulu a rhagnodwyr cymdeithasol mewn meddygfeydd a gwasanaethau gwirfoddol ac awdurdod lleol eraill sy&#8217;n seiliedig ar iechyd, i gyfeirio cleifion yn ddidrafferth at erddi cymunedol<\/p>\n","protected":false},"author":1,"featured_media":15666,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-15707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cy"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/15707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/comments?post=15707"}],"version-history":[{"count":2,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/15707\/revisions"}],"predecessor-version":[{"id":16572,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/posts\/15707\/revisions\/16572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/media\/15666"}],"wp:attachment":[{"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/media?parent=15707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/categories?post=15707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthcharity.wales\/cy\/wp-json\/wp\/v2\/tags?post=15707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}